I’ll give you an easy one for Friday! The title says it all: All I want from you today is for you to stretch before bed. Easy Peasy! When you’ve decided you’re ready to get ready for your slumber, take some time to dim the lights, and maybe put on soft music. Gently stretch every muscle in your body – […]
Tag: two minute reads
Make today about taking time to stop and smell the roses. As you go about your day, keep your eye out for little opportunities and as you stumble upon them, challenge yourself to participate in these tiny moments that you otherwise might just saunter by! Maybe you plan to go for a walk today. If on your walk, you […]
Today, it is You vs. You. Take a moment to recall the events of your day yesterday. Think of what you accomplished, what you left unfinished, what you meant to do… Pick something you did yesterday, and see if you can beat yesterday’s record today! Maybe this is something at work – perhaps there’s a number you can outdo. If […]
Today’s challenge isn’t an easy one, and it will require a lot of strength to participate. When you have an opportunity, I would like for you to have a conversation with yourself in a mirror. Look yourself in the eye and ask yourself what you want; what you wish for, what your goals are, and what map you’ve laid out […]
04.03.22 • Live Music • Laptop Issues • A cool thing happened last night – Two of my friends who I worked with nearly a decade ago are both in separate bands, and they were playing at the same venue last night! Rarely do I get to see them both play on the same night, so I was elated to […]
