< Part 2 Read From The Beginning If this is your first introduction to this series, here’s what you need to know: It follows my journey of getting professional help with my sleeping troubles. The intent is to give you insight into my experience, both through what is done and what it takes and with my thoughts & realizations along […]
Tag: sleep problems
03.27.22 • My Fluctuating Weight • Be More Active • For the last 5 or so years, I’ve been hovering around 115 pounds – which is within the range I should be in. Within the last 2 years, I found myself at times nearing the 120 mark – which, without proper diet and exercise, is starting to push outside the […]
