Today, I would like to encourage you to be vulnerable. Don’t worry – I’m not asking you to be terribly vulnerable, this is just a little practice and it shouldn’t weigh heavy on you! I want you to share something silly or embarrassing with someone today. Something you’ve done that you’re not sure how it will be received. Not anything […]
Tag: self help
While you can’t predict whether the day will be good or bad, you have some choice. While you may not have control over when the bad comes or how terrible it will be, you can create good – and good can act as armor so the impact of the bad isn’t, well… so bad. The more good you can create, […]
What happens when we get sad? Often, we find ourselves in a rut. When we sink into a state of melancholy, too often, we develop habits of cycling though mediocre days that eventually become our new state of normal. The longer we exist here for, the harder it is to break free from. We convince ourselves that change is too […]
Ahhh, it’s that time again. A count down at midnight will transition us all into a brand-new year. With that, as we have many times before, many of us will make large and foolish promises to ourselves that we intend to keep for the next three hundred and sixty-five days. Most of us will not be able to keep the […]
