Tag: mental exercise

two minute read Two Minute Reads

Make An Assumption

For today’s challenge, you will need a partner. Find a friend, family member, or coworker with whom you have a trusting and healthy relationship. – Although, it’s up to you to choose whether you want to try this experiment with someone you already know well, or with someone you’re still getting to know… The experience either way may be vastly […]

Danika1077 views
It Gets Better...
two minute read Two Minute Reads

Go Somewhere New

Today, I want you to visit somewhere you’ve never been before!  Maybe this is a restaurant local pub swimming pool park arcade music venue you’ve been meaning to check out, or a street in your own city town neighborhood grove block that you’ve never explored. Perhaps you could drive around and try to get lost! Or perhaps there’s a town a distance away that you […]

Danika680 views
It Gets Better...
two minute read Two Minute Reads

Keep A Secret

Today, I want you to do something small that only you know about.   Maybe you’ll choose to wear bright pink socks that hide under your pantlegs, or write a message in marker on your stomach. Maybe you’ll carry a photo of someone special around in your pocket, or you’ll stash a bag of candy in your desk drawer. Get creative […]

Danika725 views
It Gets Better...