Make today about taking time to stop and smell the roses. As you go about your day, keep your eye out for little opportunities and as you stumble upon them, challenge yourself to participate in these tiny moments that you otherwise might just saunter by! Maybe you plan to go for a walk today. If on your walk, you […]
Tag: how to live better
What happens when we get sad? Often, we find ourselves in a rut. When we sink into a state of melancholy, too often, we develop habits of cycling though mediocre days that eventually become our new state of normal. The longer we exist here for, the harder it is to break free from. We convince ourselves that change is too […]
