Today’s challenge isn’t an easy one, and it will require a lot of strength to participate. When you have an opportunity, I would like for you to have a conversation with yourself in a mirror. Look yourself in the eye and ask yourself what you want; what you wish for, what your goals are, and what map you’ve laid out […]
Tag: how to challenge myself
Today, your challenge is to do 10 squats every time you go to the bathroom. Yeah, it does seem silly, but give it a chance. While you’re washing your hands, do your squats. Don’t skip a single bathroom break. Make sure to reach 10 every single time. See how you feel at the end of the day… Find out whether it motivates […]
Are you ready to experience the vulnerability that comes with the unpredictable? Today, I come to you with a bold challenge. Flip a coin to make your decisions today. You may not be willing to determine every decision on a coin flip, but challenge yourself to see how many decisions you can make that way. Just for today, allow chance to lead […]
