If you’ve ever partaken in theatre, improv, or film, you may be familiar with “Yes, And…” The notion is used in improvised situations as a foundation to allow the performers the best and most building blocks to pull from to forward and create the scene. It means to accept and add to whatever offer you were given. Otherwise, it would […]
Tag: how to be more confident
Today is a challenge designed to make you uncomfortable. I want you to live today outside your own box; to push the boundaries of your comfort zone. You can decide what this looks like; maybe you will wear something that is off-brand for you, maybe you will participate in something that scares you, maybe you will eat something that doesn’t […]
Are you ready for today’s challenge? I want you to take a leap. Do something that you want to do, something that has the potential to bring value to your life, something that seems out of reach. Today, I don’t want you to worry about the outcome – whether there is one or not – I just want you to do something that will shatter […]
