Today, your challenge is to do 10 squats every time you go to the bathroom. Yeah, it does seem silly, but give it a chance. While you’re washing your hands, do your squats. Don’t skip a single bathroom break. Make sure to reach 10 every single time. See how you feel at the end of the day… Find out whether it motivates […]
Tag: challenge for today
Here’s an easy one to end off the week… Look around your space. Pick five objects in your surroundings – five that stand out to you, whether because they make you feel cozy, because they seem to stick out like a sore thumb, or because they captivate your intrigue. Five things only, take your time. Leave them where they are, […]
Are you ready for today’s challenge? I want you to take a leap. Do something that you want to do, something that has the potential to bring value to your life, something that seems out of reach. Today, I don’t want you to worry about the outcome – whether there is one or not – I just want you to do something that will shatter […]
