While you can’t predict whether the day will be good or bad, you have some choice. While you may not have control over when the bad comes or how terrible it will be, you can create good – and good can act as armor so the impact of the bad isn’t, well… so bad. The more good you can create, […]
Tag: be active
03.27.22 • My Fluctuating Weight • Be More Active • For the last 5 or so years, I’ve been hovering around 115 pounds – which is within the range I should be in. Within the last 2 years, I found myself at times nearing the 120 mark – which, without proper diet and exercise, is starting to push outside the […]
