Are you ready for another not-so-easy challenge? You’re going to have to face your guilt, shame, and/or remorse for this one… I want you to think of a time you were in the wrong. Dig deep, sift through your life carefully, and find a moment you’re not proud of. Once you have decided on the memory to face, I want […]
Tag: anxiety
I couldn’t sleep. I was rubbing my boyfriend’s back before bed – a regular occurrence in our nightly routine – when suddenly, I was consumed by anxiety. Abruptly, I was anticipating for him to turn around and say something cruel; something that would cut deep into my heart- or reveal to me unhinged anger that he had been keeping a […]
