Today, your challenge is to do 10 squats every time you go to the bathroom. Yeah, it does seem silly, but give it a chance.

While you’re washing your hands, do your squats. Don’t skip a single bathroom break. Make sure to reach 10 every single time.

See how you feel at the end of the day… Find out whether it motivates you to engage in other activities, or whether you feel today felt more complete than yesterday. Find out whether the sensation of silliness fades throughout the day, or whether the silliness itself puts an extra pep in your step as you go through the rest of your day. Find out whether this challenge feels rewarding, or whether you can think of other routines in your life you can modify with similar challenges. Find out whether or not you liked this challenge… 

 

Pigs Fly Here

Find exclusive deep dives about one Two Minute Read a week on Friday evenings here!

Join the Discord Server to discuss your experience trying Two Minute Reads with others accepting the same challenge!

While you’re here, why don’t you stay a while and take a look around? Perhaps you would like to read a deeper post about my life, or maybe you’d like to dive into a more complicated subject that will inspire you to ponder, or just maybe – you fancy a fictional read. Whatever your poison, I’m sure you’ll find something for you here, there’s lots to explore!