Today, I want you to document your day through photos. Take a picture of every experience you have – the meals you eat, the objects you see that intrigue you, the doors you walk through, the way you organize the things you have to do on your desk… Capture as much as you can as you go throughout the day. Maybe, […]
Today, I challenge you to establish a new foundation of trust with someone you normally wouldn’t seek trust from, whether it be because it typically wouldn’t occur to you, or because the person you’ve selected isn’t someone you yet know a great deal about. To establish the foundation, I want you to offer someone something to trust with. Choose something […]
Today, I want you to give yourself a break. Mindfully. I want to plan out your break; select a chunk of time for it, and block it into your calendar. Select a time you know you have the highest likelihood of successfully enjoying your break within. Prepare for your break – ask for any necessary favors to allow your break […]
Table of Contents This post contains some affiliate links which means if you click them and make a purchase through them, I will receive a small commission at no additional cost to you. Regardless, I promise to always keep my reviews honest. Read my full disclaimer here. Do I Recommend Them?: Kind Of. Intro As it seems did everyone else; […]
Today, I want you to reach out to someone from your past. Someone you haven’t spoken to for years, someone that means a great deal to you. Send them a message. Tell them about how and why you value them or remind them of a memory you shared with them and provide as much detail as you can recall. Tell […]
Today is a challenge designed to make you uncomfortable. I want you to live today outside your own box; to push the boundaries of your comfort zone. You can decide what this looks like; maybe you will wear something that is off-brand for you, maybe you will participate in something that scares you, maybe you will eat something that doesn’t […]
