< Part 2 Read From The Beginning If this is your first introduction to this series, here’s what you need to know: It follows my journey of getting professional help with my sleeping troubles. The intent is to give you insight into my experience, both through what is done and what it takes and with my thoughts & realizations along […]
The people with the most power to hurt us are the people we care about. That’s scary, isn’t it? That isn’t to say that people we don’t care about – or don’t know – are not able to hurt us. It’s sometimes aggravating to endure a stranger’s hateful comment on social media, and it’s unsettling to be confronted by threats […]
If this is your first introduction to this series, here’s what you need to know: It follows my journey of getting professional help with my sleeping troubles. The intent is to give you insight into my experience, both through what is done and what it takes and with my thoughts & realizations along the way. If you do not struggle […]
A popular idea that has been making its rounds in modern culture and media is Main Character Energy. In the Urban Dictionary, this is described as such: A person that unintentionally lives, breathes, and acts like the protagonist in a story or series This light-hearted caption, hashtag, or comment has made its way across all social media platforms and while […]
I couldn’t sleep. I was rubbing my boyfriend’s back before bed – a regular occurrence in our nightly routine – when suddenly, I was consumed by anxiety. Abruptly, I was anticipating for him to turn around and say something cruel; something that would cut deep into my heart- or reveal to me unhinged anger that he had been keeping a […]
Part 2 > 03/04/22 If you’ve been here a while, you know that there’s one thing I preach often; “Always fight to be the version of yourself that you love the most and are the proudest of.” Well, today, we’ve found ourselves in a unique situation where you get to follow along as I practice what I preach. In this […]